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Judith Lasater
© Elizabeth Lasater
 
Yoga with
Judith Hanson Lasater, Ph.D., P.T.

 
Judith Hanson Lasater offers ongoing yoga classes, leads yoga vacations, lectures and teaches at yoga conferences, and gives workshops and seminars, including Relax and Renew Seminars® and Living Your Yoga Seminars®. All are open to interested individuals, yoga teachers, and health care professionals.

For her teaching schedule, visit:
www.judithlasater.com
www.restorativeyoga
teachers.com


Yoga Spirit

Study yoga with Judith by phone! Judith teaches a series of tele-classes for Yoga Spirit. These are 60-minute, live, interactive training classes that are conducted over the telephone, through state-of-the-art teleconferencing bridge systems. For more information, visit Yoga Spirit at www.yogaspirit.ca.

About the Author
 
Judith Hanson Lasater has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. She is president of the California Yoga Teachers Association, and serves on the advisory boards of Yoga Journal and Healing Lifestyles and Spas. Her yoga training includes study with B. K. S. Iyengar in India and the United States. She teaches yoga classes and trains yoga teachers in kinesiology, yoga therapeutics, and the Yoga Sutra in the San Francisco Bay Area. She also gives workshops throughout the United States, and has taught in Australia, Bolivia, Canada, England, France, Indonesia, Japan, Mexico, Peru, and Russia.

She writes extensively on the therapeutic aspects of yoga. She is the author of: These books are published by Rodmell Press.

Her popular "Asana" column ran in Yoga Journal for thirteen years, and she continues to contribute articles on a variety of subjects. In addition, her writing has appeared in numerous magazines and books, including Healing Lifestyles, Yoga International, Yoga Chicago, Ascent, LA Yoga, Natural Health, Sports Illustrated for Women, Prevention, Alternative Therapies, Numedx, International Journal of Yoga Therapy, Complementary Therapies in Rehabilitation, Yogini, The Woman's Book of Yoga and Health, Living Yoga, American Yoga, The New Yoga for People Over 50, and Lilias, Yoga, and Your Life.

Currently, Judith is consulting on four studies being conducted by the National Institutes of Health (NIH). These studies focus on the use of restorative yoga to reduce hot flashes in menopausal women, to reduce metabolic syndrome, to reduce anxiety during drug rehabilitation, and for women in treatment for breast cancer.

Judith Hanson Lasater lives in the San Francisco Bay Area with her family.
Interview in Healing
Lifestyles and Spas:

"Stress Tips from the Experts"
"Hear It Now,"
on Prairie Public Radio (PPB)
Listen live: September 22, 2006, at 1:00 pm (central time zone)
Listen anytime online: www.ndpr.org
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