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| 30 Essential Yoga Poses: For Beginning Students and Their Teachers Judith Hanson Lasater, Ph.D., P.T. ISBN 1-930485-04-2 | $22.95 paperback | 256 pages 8 1/2 x 11 340+ color photos |
| Advance Praise "Beginning yoga students and their teachers will love this book. (And by the way, who isn't a beginner when it comes to yoga's core postures?) Judith Lasater has given us the basics, which are elegantly presented. She is a master of subtle detail, and writes with the consciousness of a highly skilled teacher who really loves what she does. What could be better? This book should be in the hands of every beginning student." —Stephen Cope, L.I.C.S.W. |
| "In 30 Essential Yoga Poses, Judith Lasater has distilled her immense knowledge of yoga into a clear presentation that any student can use to deepen his or her practice, thereby gaining more radiant health and accessing a pathway to self-discovery. May this book lead student and teacher alike to the highest experience that yoga can offer."
—John Friend |
| "Judith Lasater shares the treasure trove of wisdom, insight, and experience that she has gained through years of devoted teaching and service. Beautifully organized, 30 Essential Yoga Poses is destined to be a classic, timeless resource for both student and teacher."
—Lilias Folan |
| "Once again, Judith Lasater has come through with an inspiring and informative book for students and teachers! For me, her compassionate presentation of the ethical responsibilities in the studentÐteacher relationship raises the professional bar, supporting those of us who teach to let yoga be the most that it can be. And her "Mantras for Daily Practice" give us overachievers permission to find balance with yoga."
—Elise Browning Miller |
| "I have high praise for Judith Lasater's 30 Essential Yoga Poses. This is one book that I definitely want for my library. I enjoy how Judith skillfully weaves a tapestry of practical guidance for beginning students and comprehensive instruction for their teachers. She untangles the complexities of hatha yoga, writing in clear and concise language from which we—beginning to advanced students and teachers—will benefit for years to come. Kudos and thanks, Judith. Your wisdom and teachings are our yoga community's gain."
—Richard C. Miller, Ph.D. |
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