Living Your Yoga: Finding the Spiritual in Everyday Life Judith Hanson Lasater, Ph.D., P.T. ISBN 0-9627138-8-0 | $12.95 paperback | 192 pages | 6" X 9"	Contents   Living Your Yoga is divided into three parts, each identifying the qualities to be cultivated and the challenges to be transformed through awareness. Each chapter includes a quotation from Patanjali's Yoga Sutra or from the Bhagavad Gita, Judith's reflections, and her suggested awareness practices, including Mantras for Daily Living. Part I Awakening of Awareness: Yoga within Yourself Spiritual Seeking Discipline Letting Go Self-Judgment Faith Perspective Courage Part II Widening the Circle: Yoga and Relationships Compassion Control Fear Patience Attachment and Aversion Suffering Impermanence Part III Embracing All Life: Yoga in the World Greed Service Connection Truth Success Nonviolence Love back to top	to order about the book about the author contents read a chapter advance praise reviews + more
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