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The Runner's Yoga Book:
A Balanced Approach to Fitness
Jean Couch
ISBN 0-9627138-1-3 | $21.95
paperback | 224 pages 8 1/2" X 10" |
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Reviews + More
Read Jean Couch on YogaJournal.com
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| "An indispensable guide to improving performance and avoiding injuries. . . . Next to Light on Yoga, this is the most useful book available on the practice of yoga poses."
—Yoga Journal "Precise, practice, and specific advice. . . . An ideal home companion, If you can't get to a class, it's the next best thing."
—Runner's World |
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