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Writing Yoga:
A Guide to Keeping a Practice Journal
Bruce Black
ISBN-13: 978-1-930485-28-0
$14.95 | paperback + e-book
176 pages | 6" X 9"
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Contents
Introduction: Getting Started
- Opening Up
- Moving Past Fear
- Accepting Gifts
- Paying Attention
- Awakening to Connections
- Trusting the Process
- Just Sitting
- Finding Your Balance
- Learning to Breathe
- Listening to Your Inner Voice
- Becoming Your Own Teacher
Afterword: Wherever the Path Leads
Resources
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