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Relaxation Basics: A Doctor's Prescription for Stress Relief With Mary Pullig Schatz, M.D. ISBN-13: 978-1930485228 | $13.95 57:43 mins Available September 2008 |
| Contents Relaxation Basics is a sound approach to well-being from Rodmell Press. It has an introduction to help you get started and three relaxation sessions that vary in focus and length. Introduction Brief Relaxation Heart and Lungs Relaxation Total Body Relaxation |
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