Yoga Abs: Moving from your Core Judith Hanson Lasater, Ph.D., P.T. ISBN 1-930485-09-3 | $10.95 paperback | 112 pages | 7" X 9" 28 color photographs Rodmell Press Yoga Shorts Written by yoga teachers, the Rodmell Press Yoga Shorts Series gets right to the heart of yoga practice for specific ailments and conditions.	About the Book   Drawing on her experience as a yoga teacher and physical therapist, author Judith Hanson Lasater presents an innovative and easy-to-follow program of exercises, asana, and breathing practices. They will help you to: understand the meaning of abdomen and belly learn the anatomy and kinesiology of the abdomen develop and maintain abdominal strength honor your gut feelings In addition, she has created a special section called "Everyday Abs," where you will experiment with moving mindfully through your activites, such as driving, cooking, sweeping the floor, and more.	to order about the book about the author contents read a chapter advance praise reviews + more
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