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Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation Sandy Blaine ISBN 1-930485-08-5 | $9.95 paperback | 96 pages | 7" X 9" Rodmell Press Yoga Shorts Written by yoga teachers, the Rodmell Press Yoga Shorts Series gets right to the heart of yoga practice for specific ailments and conditions. |
| Praise Sandy Blaine's Yoga for Healthy Knees is doubly interesting. It describes how she overcame her own knee pain using yoga poses. It also teaches the reader about safe movements and specific poses that can protect and improve their own knees as well. I recommend this book for its clarity, organization, and positive attitude of healing. —Judith Hanson Lasater, Ph.D., P.T., yoga teacher; author of 30 Essential Yoga Poses: For Beginning Students and Their Teachers |
| "Yoga for Health Knees is a highly readable and practical guide for thos seeking information about safe yoga practice for their knees. A must-read for anyone interested in knee rehabilitation and for yoga teachers, too."
—Cybele Tomlinson, |
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